Hummus
recipes

Hummus

 

Here is a recipe for classic hummus:

Ingredients:

  • 1 cup dried chickpeas
  • 1/2 cup tahini
  • 1/4 cup lemon juice
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1/2 tsp salt
  • 3 tbsp olive oil
  • 2-3 tbsp water
  • Chopped fresh parsley or paprika for garnish (optional)

Instructions:

  1. Soak the chickpeas in water overnight.
  2. Drain and rinse the chickpeas, then place them in a large pot. Cover the chickpeas with water and bring to a boil over high heat. Reduce the heat to medium-low and simmer until the chickpeas are tender, about 1 1/2 to 2 hours.
  3. Drain the chickpeas and let them cool.
  4. Place the chickpeas, tahini, lemon juice, garlic, cumin, paprika, and salt in a food processor. Pulse until the mixture is smooth and well combined.
  5. With the food processor running, slowly add the olive oil and 2-3 tablespoons of water. The hummus should be smooth and creamy. If it is too thick, add a little more water, 1 tablespoon at a time, until you reach the desired consistency.
  6. Transfer the hummus to a serving dish and smooth the top with the back of a spoon. Garnish with chopped parsley or paprika, if desired.
  7. Serve the hummus with pita bread, veggies, or crackers for dipping. Enjoy!

Note: You can also make hummus using canned chickpeas. Simply skip the first two steps and use 2 cups of drained and rinsed canned chickpeas in place of the dried chickpeas.


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